HEALING PATTERNS / RELEASING YOUR EX
HEALING PATTERNS / RELEASING YOUR EX
I’m so honoured to assist you in your journey. This healing program is not meant to degrade or to deny the love that you shared with someone, simply to allow you to free yourself from the constraints of the negative emotions you are holding on to from the past. You deserve to move forward and fulfill your potential.
The program includes 12 Guided Meditations and a workbook. We work in the MIND and the EMOTIONAL BODY for effective release and healing. It is a 3-5 week guide on the journey you are on, helping you restore not just your trust in relationships, but trust in your journey in the heartsease.
Please allow me to email materials to you upon purchase. Thank you so much!
Healing from a break up is never easy. Releasing your ex is a small journey in itself. The pain that comes from separation wakes ups feelings of abandonment, unworthiness, insecurity, and emptiness of the heart. This is a time to be gentle and patient with yourself. Not to push, and not to blame yourself for not feeling well.
(Thank you for allowing me the honour to guide you through unwinding these emotions, and healing the death of a dream, the failure of intimacy.”
I’m a transformational coach, a healer that uses psychosomatic techniques grounded in the truth that true and effective healing requires two different angels of “work.” 1. In the mind and 2. In the emotional body. Those two magnificent systems operate differently. For example, you mind may know that your ex is not a good person for you to date, but your body craves and longs for them. It means that your system is disconnected, and no it has nothing to do with a “head over heart” decision. Ones you know you shouldn’t be dating that specific person, your Bodie’s longing is just a representation of your own negative feelings of lack, and has nothing to do with them. Let me help you overcome some of these challenges and emotional dependencies.
The guided meditations / visualisations are a direct entry into your emotional body. They are not meant for you to go to sleep to. It is the work that needs to happen for thorough healing.
The workbook deals with restructuring your Mind’s logic. We need both.
Please remember that we must continue to repeat the meditation for at least two weeks, three times a week or more, before we can begin to “feel differently.” Everyone’s body is different, so note what creates a lot of relief and what your body seems to be resisting, when you notice resistance, don’t worry, gently do the excercise again when you’re up for it.
If you are dealing with Codpendency issues, these meditations will not cure codependency, we will need to work a little differently for that to take place. Feel free to reach out to me or inquire with other sources of how to begin your process of uncovering your gorgeous Self.
I’m sending you so much love. I am honoured to assist you in this process. From my soul to yours. I see you and you are gorgeous.